The Sign of the Cross
           In the Name of The Father, and of The Son, and of                  The Holy Spirit, Amen.

 

Grace Before Meals
Bless us O Lord,
For these thy gifts,For which we are about to receive,From thy bounty, 
Through Christ, Our Lord  Amen   

Our  Father
-Our Father who art in heaven, hallowed be thy name, thy kingdom come, thy will be done
on earth  as iit is in heaven.  Give us this day, our daily bread, and forgive us our trespasses aswe forgive those who respass against us.  And lead us not into temptation, but deliver us from evil.
Amen

.T